Salad with cilantro and chicken

Recipe for Salad with Cilantro and Chicken

Salad with cilantro and chicken is a dish that combines tender chicken meat and fragrant cilantro, giving it a special taste and aroma. Juicy vegetables and flavorful sauce make this salad unique and healthy.

Ingredients

• 2 chicken breasts
• 1 large cucumber
• 1 red bell pepper
• 1/2 red onion
• 1 bunch of fresh cilantro
• 2 tbsp olive oil
• 2 tbsp soy sauce
• 1 tbsp honey
• 2 tbsp lemon juice
• 2 cloves of garlic, minced
• Salt and freshly ground black pepper to taste

Cooking Steps

1. Prepare the marinade for the chicken: in a bowl, mix olive oil, soy sauce, honey, lemon juice, garlic, salt, and black pepper.
2. Place the chicken breasts in the marinade and let them marinate in the refrigerator for 30 minutes.
3. While the chicken is marinating, chop the cucumber, red bell pepper, red onion, and cilantro.
4. Grill the marinated chicken breasts on a grill or skillet until cooked through, about 6-7 minutes on each side.
5. Let the chicken cool slightly, then slice it into strips.
6. In a large bowl, combine cucumber, red bell pepper, red onion, cilantro, and sliced chicken strips.
7. Pour the salad with the prepared marinade and gently mix all the ingredients.
8. Serve the salad with cilantro and chicken immediately to enjoy its freshness and flavor.

Tips

• Use fresh and lean chicken breast for the best taste and texture.
• If you don't have fresh cilantro, you can use dried parsley or cilantro.
• Pat dry the chicken after marinating to avoid excess liquid while cooking.
• Serve the salad with lemon wedges for added freshness.
• Add sesame seeds for a crunchy texture and nutty flavor.
• For a spicier taste, add a little ground red pepper to the marinade.
• This salad pairs well with corn or black beans for variety.
• If you prefer a spicier taste, add some chopped hot pepper.
• Serve the salad with hot flatbreads or lavash.
• Garnish the salad with cilantro leaves for an extra aroma.

Common Mistakes

• Over-salting: Be mindful of the amount of salt to avoid oversalting the salad.
• Over-mixing: Do not mix the salad too vigorously to maintain the texture of the ingredients.
• Overcooking the chicken: Grill the chicken only until cooked through to avoid drying it out.

Fun Fact:

Cilantro, also known as coriander, is one of the most aromatic and flavorful herbs. Its aroma resembles a mix of lemon and mild spiciness. This herb is widely used in Asian and Latin American cuisine, adding brightness and freshness to dishes.