Arugula and parmesan salad

Arugula and Parmesan Salad Recipe

Arugula and Parmesan Salad is a dish that stands out for its simplicity of preparation and rich taste. The aromatic arugula and Parmesan cheese create a unique combination of flavors, complementing each other. This salad is ideal as an appetizer or side dish to a main course.

Ingredients

• 150g arugula
• 50g Parmesan cheese
• 2 tbsp extra virgin olive oil
• 1 tbsp lemon juice
• Salt and freshly ground black pepper to taste
• Walnuts (optional, for garnish)

Instructions

1. Wash the arugula and pat it dry with a paper towel or napkin.
2. Cut the Parmesan cheese into thin slices or shavings.
3. In a bowl, mix the olive oil, lemon juice, salt, and black pepper. Mix well to make the dressing.
4. Place the arugula on a plate or in a deep bowl.
5. Drizzle the prepared dressing over the salad and gently toss to evenly coat the arugula with the dressing.
6. Place the Parmesan cheese slices on top.
7. Serve the arugula and Parmesan salad immediately to enjoy its freshness and flavor.

Tips

• Use fresh arugula for the best taste and aroma.
• Chill the Parmesan cheese in the freezer before serving to make it easier to slice.
• If you don't have a lemon, you can use lime juice for the dressing.
• Add a little honey to the dressing to sweeten the salad.
• Garnish the salad with walnuts for a crunchy texture and aroma.
• For extra kick, add some minced garlic to the dressing.
• This salad pairs well with bread or croutons.
• For garnish, you can add some mint or basil.
• Serve the salad with lemon wedges for added freshness.
• Pat dry the arugula with a paper towel before preparing to avoid excess moisture.

Common Mistakes

• Over-salting: Be mindful of the amount of salt to avoid over-salting the salad.
• Over-mixing the salad: Do not toss the salad too vigorously to maintain the texture of the ingredients.
• Excessive dressing: Do not overdress the salad to prevent excessive moisture.

Fun Fact:

Arugula is a leafy green with many beneficial properties. It is rich in vitamins and minerals, including vitamin K, vitamin C, folic acid, and beta-carotene. Arugula also contains essential amino acids and antioxidants, making it an excellent choice for a healthy, nutritious diet.